“If mushroom and cauliflower are not the first ingredients that come to mind for a taco filling, you will quickly see that this delightful combination of flavors held together in a lightly sweet corn tortilla works in so many ways. Cauliflower, the “new broccoli,” is chock-full of vitamins and minerals, including iron, potassium, and vitamin C. Equally health preserving, vitamin D–containing mushrooms add to the mega-nutrient mix in this super satisfying dish. Serve with smoky salsa, glorious guacamole, and raw cashew sour cream. For a grain-free version, serve the filling in lettuce or cabbage wraps.” —Mark Reinfeld
Excerpt from Healing the Vegan Way: Plant-Based Eating for Optimal Health & Wellness by Mark Reinfeld. Copyright © 2016. Available from Da Capo Lifelong Books, an imprint of Perseus Books, LLC, a subsidiary of Hachette Book Group, Inc. Click here to purchase your own copy of Mark Reinfeld’s cookbook Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness.